Crispy Zucchini Fritters with Tzatziki 

Have excess zucchini or looking for a light, easy and warm healthy recipe? Try this nutritious Crispy Zucchini Fritters with Tzatziki.

Right now, zucchini is at its peak! These Zucchini Fritters are golden, crunchy and bursting with nutrients, making them the perfect way to enjoy this seasonal favourite. Not only does zucchini bring a light and fresh flavour, but it’s also rich in fibre, antioxidants and hydration–great for supporting digestion and gut health. Deliciously crisp on the outside and tender on the inside, these fritters are a nourishing and satisfying meal for anytime of the day. 

Ingredients:

• 450g zucchini (about 3 medium)
• 1 brown onion
• ½ teaspoon sea salt
• 1 cup plain flour
• 2 teaspoons baking powder
• 1 cup freshly grated Parmesan
• 1 large egg
• 125ml unsweetened almond milk
• ½ teaspoon black pepper
• 1 teaspoon ground cumin
• 1/2 cup extra virgin olive oil 
• 1/2 cup tzatziki sauce, to serve

Method

1. Line a few paper towels out on a flat surface. Grate zucchini and brown onion and spread evenly over the paper towel. Place another paper towel over the top and press gently to squeeze out excess moisture. Allow to sit for 10 minutes.
2. In a large bowl, whisk together the flour, baking powder, cumin, cajun and salt & pepper. Stir in the parmesan, egg, milk and olive oil. Add the zucchini and onion mixture, mixing well until combined.
3. In a large, deep skillet, pour enough oil to create a 1.5cm layer and heat over medium-high until the oil starts crackling.
4. Working in batches, carefully drop ¼ cup portions of batter into the hot oil. Use a fork to spread each portion into thin rounds, about 2cm thick. Fry for 3–4 minutes per side or until golden brown and cooked through. Repeat with the remaining batter.
5. Transfer the fritters to a paper towel lined plate and season with a pinch of flaky salt, pepper and chilli flakes. Serve with fresh coriander and warm tzatziki sauce on the side for dipping

Want to know more about growing zucchinis? See the link here.

Want to make Tzatziki sauce from scratch? Here is a recipe.

Ingredients

• 1 cup Greek yogurt (full-fat for the best texture)
• 1/2 cucumber, grated
• 1–2 cloves garlic, minced
• 1 tbsp extra virgin olive oil
• 1 tbsp lemon juice (or white vinegar)
• 1 tbsp fresh dill or mint, finely chopped (optional)
• 1/2 tsp salt
• Black pepper, to taste

Instructions

1. Grate and drain the cucumber – Grate the cucumber using a box grater, then squeeze out excess moisture using a clean kitchen towel or paper towels. This prevents the tzatziki from becoming watery.
2. Mix the ingredients – In a bowl, combine the Greek yogurt, grated cucumber, garlic, olive oil, lemon juice, salt, and herbs. Stir well.
3. Chill – Let the tzatziki sit in the fridge for at least 30 minutes to allow the flavors to meld.
4. Serve

Tips for the Best Tzatziki

• Adjust garlic and lemon juice to your taste preference.
• Use full-fat Greek yogurt for a thick and creamy texture.
• Strain the cucumber well to prevent excess liquid.
• Let the tzatziki rest before serving to enhance the flavours.