Embrace the flavours of early autumn with Apple Pie Overnight Oats, featuring crisp, juicy red apple as the star of the season. Naturally sweet and fibre-rich, this no-cook, no-fuss breakfast is the perfect way to welcome cooler mornings. Blended with creamy coconut yogurt, warming cinnamon, and almond butter, it delivers a cozy, spiced flavour while staying light, dairy-free, and refined sugar-free. Simply prep it the night before for an effortless, nutrient-rich start to your day!
Serves 4
RSF, DF
Ingredients
- 1 cup unsweetened almond milk
- 1/2 cup greek coconut yogurt
- 1 teaspoon vanilla bean extract
- 2 tablespoons organic maple syrup
- 2 tablespoons almond butter
- 1 cup red apple, finely grated
- 1 cup rolled oats
- 1 tablespoon chia seeds
- 1 teaspoon ground cinnamon
To serve:
- 1/3 cup raw almonds, roughly chopped
- 1/2 red apple, finely sliced
- 2 tablespoons almond butter
- Sprinkle of cinnamon
Method:
- In a large bowl or jar, whisk together the almond milk, Greek coconut yogurt, vanilla bean extract, maple syrup and almond butter until smooth.
- Stir in the grated apple, rolled oats, chia seeds and cinnamon. Mix well to ensure everything is evenly combined.
- Cover and refrigerate the mixture for at least 4 hours or overnight to allow the oats and chia seeds to absorb the liquid and soften.
- Divide the overnight oats into four serving bowls or jars. Top with sliced apple, chopped almonds, a drizzle of almond butter and a sprinkle of cinnamon.

Download recipe
More articles from April’s – Garden Family Newsletter

3 must-do garden tasks – April

Grow your own Cauliflower

Plant a tibouchina

Gardeners Helpdesk: What are those fat white grubs in my compost and garden beds?






