Serves: 4–6
Prep time: 15 minutes
Cook time: 45 minutes
Why you’ll love this sweet potato soup recipe
- Roasting the sweet potato creates a naturally rich, caramelised flavour.
- Fresh ginger adds gentle warmth without overpowering the sweetness.
- A silky smooth soup that’s perfect for chilly winter days.
- Easy to prepare using simple pantry ingredients.
Ingredients
- 1kg sweet potatoes, peeled and cut into large chunks
- 2 tbsp olive oil
- 2 shallots, finely sliced
- 2 garlic cloves, crushed
- 1 tbsp grated fresh ginger
- 750ml vegetable stock
- 250ml thickened cream (or cooking cream)
- Salt and freshly ground black pepper, to taste
To serve
- Fresh parsley
- Pinch of smoked paprika or cracked black pepper (optional)
- Crusty sourdough bread
Method
- Preheat the oven to 200°C (180°C fan-forced). Toss the sweet potato with 1 tablespoon of olive oil and spread onto a lined baking tray. Roast for 30–35 minutes, or until tender and lightly caramelised.
- Heat the remaining olive oil in a large saucepan over medium heat. Cook the shallots for 3–4 minutes until softened. Add the garlic and ginger and cook for another minute until fragrant.
- Stir in the roasted sweet potato and vegetable stock. Bring to a gentle simmer and cook for 10 minutes.
- Blend until silky smooth using a stick blender or blender.
- Stir through the cream and season with salt and freshly ground black pepper. Warm gently without boiling.
- Ladle into bowls and garnish with fresh parsley and a light sprinkle of smoked paprika or black pepper. Serve with crusty sourdough.







